The Acrylic Wedge is a great tool to help in the restoration of the neck curve. In this video we walk you through the steps of proper form when using the Acrylic Wedge at home.
If possible, only use the Acrylic Wedge in a private space away from children or large animals that may have a tendency to jump on you.
Set the wedge up with the angled portion away from your body, then slowly lean down onto it. Keep legs elevated.
When getting up, raise your head with one hand, then pull the wedge out with the other. Rest your neck for a moment, then you’re on your way!